These ProWeight medium weight-bearing sand weight bags are ideal for the beginner looking to add in conditioning to their training. If you're familiar with Kettlebell training, the 60 pound capacity of these bags is the perfect alternative.
Unlike Kettlebell training, with these sand weight bags you will primarily be using both hands to lift, so you can add in more weight to strengthen your routine.
Standard lifts such as 'Clean from the ground' can be easily achieved with the ProWeight weightlifting sandbag. This is because you can fill it with other items on top of the sand, such as old clothing or towels.
By doing this you get the benefit of the weight shifting commonly associated with sand bag lifting, while minimizing the bag to flop back onto your arms.
The high strength handles make gripping and throwing the sandbag considerably easier, allowing you to focus your training on the full body movement, rather than just how well your grip on the bag is.
The toughness of the handles are balanced with the heavy-duty stitching in the material and durable zippers. Without stitching that can bear the grunt of your workout, you may as well be working on your crafting skills to develop your own bag.
The bag is made from tough Oxford grade cloth material to ensure a comfortable yet durable workout. Tying it altogether are the gold glass zippers.
The two sets of handles give you the freedom to perform a greater range of strength training and conditioning. Allowing you to pull, swing, lift and twist your body how you want it to. The handles on the the two ends and the two in the middle are a strong durable plastic profile to allow you to have the ultimate grip.
With either the 40LB or the 50LB or 60LB sandbag, you can adjust how much weight you require. By filling up the 3 inner bags with sand, you can mix up your weight ratios.
Fill the void with lighter items, like a blanket, or old clothing if you want a lighter weight limit in the weight bag.